Garmin Forerunner 245 Music, GPS Running Smartwatch with Advanced Dynamics (Renewed)

The Garmin Forerunner 945 is a GPS running smartwatch with advanced training features. With the use of the Running Dynamics Pod, HRM-Run, or HRM-Tri monitors (sold separately), it provides runners with valuable insights, including ground contact time balance, stride length, and vertical ratio.

Designed for the serious athlete, this smartwatch allows users to sync with music streaming services like Spotify, enabling them to easily store and play their favorite songs directly from the watch. The Forerunner 945 also evaluates the user's current training status, indicating if they are undertraining or overdoing it, and offers additional performance monitoring features.

One of the key benefits of this device is the availability of free adaptive training plans from Garmin Coach. Alternatively, users can create their own custom workouts through the Garmin Connect online fitness community, a platform that allows seamless integration with the Forerunner 945.

Safety and tracking features are also a crucial aspect of this smartwatch. The incident detection function, available during select activities, can send the user's real-time location to emergency contacts through their paired compatible smartphone, providing an extra layer of security.

The Garmin Forerunner 945 boasts impressive battery life, with up to 7 days in smartwatch mode and up to 6 hours in GPS mode with music playback. This extended battery life ensures that users can confidently tackle their training sessions and outdoor adventures without worrying about their device running out of power.

In summary, the Garmin Forerunner 945 is a comprehensive GPS running smartwatch that caters to the needs of serious athletes. Its advanced training features, music integration, safety capabilities, and impressive battery life make it a valuable companion for runners and endurance athletes alike, empowering them to push their limits and achieve their fitness goals.

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